Liposomal Magnesium (Capsules)

30 capsules | 30-day supply | 1 capsule daily

  • High-strength magnesium as anhydrous magnesium citrate in genuinely liposomal form
  • Ideal for supporting electrolyte balance
  • Essential building block for muscle and nerve function
  • High bioavailability thanks to innovative liposome technology
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Customers rate us 4.7/5 based on 1171 reviews.
Directions & notes How to take the product.

Recommended dosage
Melinava Magnesium Citrate is a high-strength formula, with 400 mg per capsule.

Take 1 capsule daily with plenty of water, ideally with a meal. For best results, we recommend taking it regularly for at least 4 weeks.

Tip if you have difficulty swallowing
Place the capsule in your mouth with plenty of water and tilt your head forward (towards your chest). This makes swallowing much easier. Alternatively, you can empty the contents of the capsule into a glass of water and drink it.

Note
Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Store in a cool, dry place out of reach of children.

Ingredients
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Liposomes – the special technology

Our liposomal technology changes the way nutrients are absorbed by the body.

Thanks to their special structure, liposomes encase the active ingredients they contain and protect them from being broken down in the digestive tract.

This allows nutrients to be transported to where they are needed – right into the cells.

The result is increased bioavailability: a larger proportion of the active ingredient reaches the bloodstream unchanged and is actually available to the body.

Less loss, better absorption, more efficient use.

Every batch lab-tested

High-strength

Gluten- and lactose-free

GMO-free

Your secret to energy and calm.

Magnesium is the everyday hero we often underestimate – until it's missing. Muscle cramps, inner restlessness or sleep problems can be possible signs of a magnesium deficiency. This versatile mineral not only supports healthy muscle and heart function but can also promote deep, restful sleep.

As the body cannot produce magnesium itself, a regular intake is particularly important. Our magnesium citrate is ideal for providing the balance and fresh energy you need during stressful periods, after intense training sessions or simply in everyday life.

Targeted, natural, effective.

Products that make a difference.

Safe & uncompromising.

Our products are regularly put through their paces. Every single batch is carefully checked by independent laboratories to ensure that only the best finds its way to you. Our products are developed with dedication in Europe and manufactured in state-of-the-art production facilities.

Only what really counts.

Every ingredient matters to us. Each one is carefully selected and tested, and comes from controlled cultivation. Our formulations contain premium active ingredients in pure form and phospholipids from European sunflowers.

Absolutely nothing to hide.

We pay careful attention not only to which ingredients make it into our formula, but also to which ones stay out: GMO-free, no allergens, no artificial additives, soya-, gluten- and lactose-free.

Strong muscles, strong body.

Magnesium is an essential nutrient. It supports energy production at cellular level and plays a central role in optimal muscle function. Magnesium can help prevent muscle cramps and tension and relax the muscles.

In this way, magnesium makes a valuable contribution to an active, energetic and healthy lifestyle.

The power of recovery.

Resilience – the ability to cope with stress and recover from it – can be specifically supported by magnesium. This important nutrient helps to calm the nervous system, balance stress hormones and promote deep, restful relaxation.

Whether for a clear mind or a calm approach to everyday demands: magnesium is a valuable companion.

Strength for your heart. Energy for life.

Magnesium plays an essential role in heart health. It helps to maintain a normal heart rhythm and to support overall heart function. Thanks to its relaxing effect on the blood vessels, magnesium helps regulate blood pressure and promotes optimal circulation.

These properties make magnesium an indispensable nutrient, especially when it comes to supporting the heart and circulation in the long term and promoting lasting heart health.

One capsule, many benefits.

Simple & secure.

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  • 100% natural & free from unwanted additives
  • Easy to use and to fit into your daily routine

Questions and answers.

Liposomal magnesium citrate is absorbed much more efficiently by the body. The liposomes protect the active ingredients and ensure that they work where they are needed.

Magnesium is a vital mineral that performs many tasks in the body. It is involved in more than 300 enzymatic reactions and makes a major contribution to health and performance. Magnesium supports muscle relaxation, relieves cramps and helps the muscles recover faster.

It also promotes nerve function, contributes to relaxation and healthy sleep and supports memory and cognitive performance. Magnesium also plays an important role in the stability of bones and teeth.

It is a key factor in energy production, as it plays a central role in energy metabolism and can help reduce exhaustion and tiredness. In addition, magnesium supports the formation of red blood cells and can contribute to regulating calcium levels in the blood.

Taking it in the evening or after physical exertion is ideal, as magnesium has a particularly relaxing effect on muscles and nerves.

Melinava Magnesium Citrate should ideally be stored in a cool (below 25°C), dry place, protected from light.

Yes! It contains no animal components or ingredients whatsoever, so vegans and vegetarians can take it with complete peace of mind.

How long it takes to notice results depends on various factors, such as your current nutrient status, your individual metabolism and how regularly you take the product.

In many cases, the first effects appear after around 2–4 weeks of regular use. Some nutrients, especially those that support energy metabolism and the immune system, may work faster, while others – such as minerals that are important for skin, hair or bones – often need more time to show visible results.

Patience and consistent use are the key to achieving the best results.

Liposomal magnesium citrate is absorbed by the body much more efficiently. The liposomes protect the active ingredients and ensure that they work where they are needed. This reduces the risk of side effects.

Customers rate us 4.7/5 based on 1171 reviews.